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Channeling your inner Kindergartener

Wait, what? It’s only April, I am still skiing…time to think spring? Well yes, if you want to try starting some seeds indoors. Here is a basic primer on the…

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Safe snowmobiling

  Between Mont-Laurier and Sainte-Agathe-des-Monts there are 142 kilometres of snowmobile trails. On the sections located on Ville de Mont-Tremblant territory, the Club de motoneige Diable et Rouge snowmobile club…

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The glycemic index

  The glycemic index, your ally for a healthy weight, good cardiovascular health and much more! The glycemic index (GI) is a way to measure the rate at which carbohydrates…

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Be your own hero

  As the Olympic flame burned in PyeongChang, South Korea, we witnessed death-defying leaps, dizzying speed and unparalleled grace as the best athletes in the world competed to stand atop…

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Animalium, a window on the animal world

  A new zoological museum opened its doors to the public here last June. Located on Montée Ryan (Exit 119 of Hwy. 117) in Mont-Tremblant, the innovative museum exhibits an…

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School break at the Domaine

  Over the years, residents of Mont-Tremblant and of the region have adopted the Domaine Saint-Bernard as a favourite place for their outdoor activities as well as their outings with…

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Fitness gets intense in 2018

  High-Intensity Interval Training (HIIT) is slated to be the top fitness trend in the New Year, reports the Worldwide Survey of Fitness Trends for 2018.   Short bursts of…

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A healthy heart

  The human heart will beat on average 2.5 billion times during its lifetime. It will push millions of gallons of blood into every part of the body to deliver…

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Giving children a gift of nature

  Studies always show the benefits of outdoor activity. At a time when children are glued to their screens, the Domaine Saint-Bernard provides excellent access to nature. It would be…

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Bitter cold

  Tire adhesion, and alcohol consumption The bitter cold we experienced during the Holiday Season caused headaches for a number of motorists. In fact, the Police Department of the Ville…

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