Here are a few tricks I’ve learned over the years as an instructor, as a professional driver and as a driver on roads around the world. Peripheral vision There’s no…

Visitors made welcome…but…. Established in 2011, the program C’est SKI DURE from the Ville de Mont-Tremblant police department aims to sensitize groups of students on a ski trip to the…

Here are a few driving tips which, I hope, will help you. They could even allow you to avoid losing control on our magnificent roads – snow-covered and icy –…

It’s a new year! Let’s talk about making New Year’s resolutions…or not making them! For many, the New Year is synonymous with making lists of areas of dissatisfaction and goals…

From alpine skiing to snowboarding, winter sports allows us to appreciate nature in a whole new way. But while we love the thrill of fast first tracks, racing down a…

by Gaby Anne Désy This sport is currently one of the fastest growing in the world. The discipline, usually referred to as a Mudrun or Spartan race, may even be…

December brings more opportunities to party and celebrate. Many of our clients ask us, “How can I fully enjoy these occasions without putting aside my health?” Here are some ideas…

It’s already fall, which means ski and snowboard season is approaching…yeah!!  This is a great time to continue…or start preparing the body for a fun and injury free season. It…

Who has not dreamed of enjoying infinite energy reserves to help face the daily challenges and to live life to its fullest? The hoped-for miracle pill, the bionic drink, the…

What a beautiful September! Our weather has been about a month out of sync for several years now. Spring has been late, but summer is lasting into what we think…