In English, the word “arthritis” is generally used for osteoarthritis. In French, the word is “arthrose”, and while the word “arthrosis” exists in English, it is rarely used. The term…

As our landscape prepares to unveil its rich autumn colours, trail running is the perfect activity for observing the breathtaking change of seasons. Trail running can be as simple as…

Last month we tested, on your behalf, the heated glove liners and the sock covers – also heated – by ewool. The experience was both fun and surprising. Fun, because…

Side to side Stand with your feet shoulder width apart in front of a mirror so you can watch how you’re doing. This stance will help you establish a solid…

We’re off! … into another ski season. It’s always exciting to don that new equipment. Sadly, discomfort is often part of the experience as the season begins. If you spend…