When your coach suggests you “get into the zone”, he or she is not encouraging you to zone out...
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Alexandre Roy7 Posts
Passionné par le sport et la performance humaine, Alexandre est un thérapeute du sport certifié au centre de kinésiologie RobFit. Il s'efforce d'aider ses clients à atteindre leurs objectifs. Passionate about sport and human performance, Alexandre Roy is a Certified Athletic Therapist at the RobFit KinCentre. He thrives on helping athletes achieve their goals.
As our landscape prepares to unveil its rich autumn colours, trail running is the perfect activity for observing the...
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