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Mont-Tremblant, a vital sports destination

The new Mont-Tremblant sports centre will be ready in a year; construction starts this month and should finish in July 2022. The centre is attached to the CEGEP building and…

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Dog frisbee in the Laurentians

Located north of Mont-Tremblant in Labelle, Frisbee canin Laurentides, member of the international organization “Toss & Fetch”, provides training workshops on throwing and dog coaching, competitions, and most importantly, good…

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The Beauvallon inn

The Riddell family, Alexander and his wife Frances, bought their country home on the shores of Lac Supérieur in 1953. With their children Alex Jr. and Joy, they discovered all…

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Taking your yoga outdoors for a deeper connection

Whether you practise yoga three times a week, are a Saturday regular or a newbie, you can increase the benefits of your activity by taking your mat outside. Outdoor yoga…

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The charming, voracious praying mantis

The intriguing praying mantis (Mantis religiosa) charms us with its triangular head, its staring eyes and in particular, its long, thorny front legs folded back upon themselves like a boxer…

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The easiest stroke in golf

In contrast to what you may think, the easiest stroke in golf is not your fourth putt, but the sand trap shot close to the green. Before checking out whether…

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A simple summer day

The lazy, hazy, crazy days of summer are here. And whether it’s a cool river, or one of our many lakes in the Mont-Tremblant region, nothing says summer like time…

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Pilates: a passion for the human body

A new Pilates studio appeared in the middle of the Village district last fall. Carolina Akland, certified Pilates instructor and founder of Mind- BodyPlace, is on-site to welcome small groups…

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Walking on water

The dream of walking on water can become a reality thanks to the paddleboard, an outdoor activity whose popularity has grown exponentially over the past 15 years. It’s this discovery…

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The mind-body connection

A proper warm-up is critical to an effective training session or activity. Before you run, bike, hike, swim, golf, play tennis, or work out at the gym: warm up. While…

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