Founded in Saint-Sauveur in 1982, the Laurentian Ski Museum (Musée du ski des Laurentides – MSL) will move, in 2022, into the former Banque Nationale building in the heart of…

They say it’s a small world, and it’s certainly true of the ski world. The story that follows is an apt illustration of the observation. Some unlikely encounters leave an…

Holiday festivities, epic meals, family parties and social gatherings… Our yearend celebrations can make skipped workouts, overeating and weight gain feel inevitable. They don’t have to be. Routines will change…

As with water,  are necessary to life on our beautiful planet. What we have seen in recent decades in populations of industrialized countries are increased deficiencies of minerals such as…

You’ll recognize it by its size – its wingspan is 150 cm, or about 59 inches – its yellow eyes and its head with long feathery ear tufts, or “horns”….

With or without the bubbles!   It’s one minute to midnight and as I write these lines, the international import scene is in slowdown mode. Retailers, such as the SAQ,…

Who doesn’t love snacking? A little bite here…a little bite there… Small bites add up, which is why fitness snacking is perfect for the holiday season. No, I am not…

The follow-up to the article “A journey home” which appeared in our August’ 2021 issue   “Though she be but little she is fierce.” Shakespeare’s well-known line from A Midsummer…

Do the first snows of winter rev up your spirits? They do mine, and the park national du Mont-Tremblant team is pretty much in sync with that. The members love…

We’re off! … into another ski season. It’s always exciting to don that new equipment. Sadly, discomfort is often part of the experience as the season begins. If you spend…