Ice skating is an iconic Canadian sport. It is breathtaking in its beauty. And while I have always found...
Read MoreCathy Bergman est devenue athlète de façon inopinée à un âge relativement avancé. Elle nous montre qu’il n'est jamais trop tard pour retrouver la santé et la forme. Cathy Bergman is an accidental athlete who found health and fitness late in life. She shows us that is never too late to get healthy and fit.
Ice skating is an iconic Canadian sport. It is breathtaking in its beauty. And while I have always found...
Read MoreIn a year that was way too full of things we had to take seriously, jumping rope was not...
Read MoreSome people are natural-born athletes, and some of us are the reason life guards are employed near open bodies...
Read MoreFor a decade, the Demi-Marathon Mont-Tremblant has been a beloved summer tradition. Race weekend in August was a time...
Read MoreIt was not quite dawn as I slipped on my running shoes, tied my hair back into a pony...
Read More“On your left” Like spring this year, I am a late bloomer. Just as we enjoy the explosion of...
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