1. Water travelling fast will go exactly where it wants to go. 2. Fast water is like a person in crisis, or an angry toddler trying to go where they…

There’s a big difference between intentionally transferring your weight, and simply pivoting. The first tends to create a linear movement and an excessive hip sway. The second, the right way…

The Demi-Marathon Mont-Tremblant returns to the Laurentians on August 14. With a 21.1K, 10K and 5K, there is a distance for everyone in this family-friendly event. The SunRype Fruit To…

A new outdoor offering is available this summer in Lac-Supérieur, right at the gates of Mont- Tremblant National Park. The project, which features perfect harmony with nature, offers stays in…

Do your training practices support your leisure and outdoor activities? Conditionnement Fonctionnel Mont- Tremblant provides training adjusted to the strengths and limits of each participant, all supervised by a certified…

Prosper Maufoux Bourgogne Hautes-Côtes de Nuits 2019 Here’s a scoop. Try to get your hands on this chardonnay bourguignon newly available on SAQ shelves. This white with golden highlights expresses…

From August 3 to 7, downtown Mont- Tremblant will sway to the rhythms of more than 50 free jazz concerts, 166 artists, seven series and five master classes on three…

There was a generation of men who, too young to participate in WWII, replaced their elders who were away fighting the war. These were valuable young men because they could…

Motionless in the tall grasses, a great blue heron (Ardea herodias) gazes fixedly at the surface of the water, patiently awaiting a prey. With a rapid movement, it spears the…

In these changing times, it is essential that we take a moment to slow down and reflect on what is going well and what needs to shift. Connecting with ourselves…