This is the continuation and ending of the first interview in the series Athletes in Transition Project (ATP); the first part is available online at: tremblantexpress.com John Maunders: What did…

This is the first interview in a series called the Athletes in Transition Project (ATP). There will be informal discussions with four superstar athletes from the Laurentians. The idea of…

We all want to hit long and straight. Positioning and moving the body properly will definitely create forces that can be contained and expressed at the proper time for explosive…

There’s a big difference between intentionally transferring your weight, and simply pivoting. The first tends to create a linear movement and an excessive hip sway. The second, the right way…