As we enter a new year, the most common resolutions are to lose weight, eat healthier and exercise. Can the way you breathe affect weight loss? If you answered yes,…
Read MoreAs we enter a new year, the most common resolutions are to lose weight, eat healthier and exercise. Can the way you breathe affect weight loss? If you answered yes,…
Read MoreYour heart beats more than 100 000 times per day. It keeps your entire body alive and helps support vital functions such as; nutrient and oxygen transportation, toxin elimination, and…
Read MoreA good number of us adhere to the annual ritual of making resolutions. Taking care of oneself usually tops the list. But why not decide, as well, to improve your…
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