Using her uncommon life as her resource, retired policewoman and detective Martine Laurier now works on the prevention of suicide. With her book, “De l’uniforme au désir d’en finir –…

Private medical clinic LeBlanc + Savaria officially launched its new offices in Mont-Tremblant on December 8. It has three doctors on staff for general medicine, from Monday to Friday, from…

Often seen as alternative medicine or a superpower, immersion in cold water both fascinates and intimidates. To initiate its visitors into warm/cold cycles in a safe setting, the Scandinave Spa…

Demons have chased Estheban Archambault since childhood. Night terrors, anorexia, self-mutilation, repeated feelings of suicide. These were his constant companions growing up in the village of Saint-Rémid’Amherst. After two decades…

Who doesn’t love snacking? A little bite here…a little bite there… Small bites add up, which is why fitness snacking is perfect for the holiday season. No, I am not…