Swimming into history

Madeleine “Mado” Sévigny-Lanthier celebrated her 80th birthday at the World Aquatics Masters Swimming Championships in Fukuoka, Japan in August. The event brings the best swimmers of the world together to…

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Key factor

Two important elements were identified in a recent study conducted at Tōyō University, Japan, which compared those playing in the 70s with those playing in the 90s. For one thing,…

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Getting comfortable with hot and cold: guided hydrotherapy

Often seen as alternative medicine or a superpower, immersion in cold water both fascinates and intimidates. To initiate its visitors into warm/cold cycles in a safe setting, the Scandinave Spa…

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Drüp: a good cup of coffee, wherever you are

Making a tasty cup of coffee as easily as you prepare a cup of tea is now possible thanks to biodegradable sachets of coffee to infuse: they’re an innovation from…

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