This is the continuation of the series called the Athletes in Transition Project (ATP) and the second part of the Magali Tisseyre report. The columns result from my informal discussions…
Read MoreThis is the continuation of the series called the Athletes in Transition Project (ATP) and the second part of the Magali Tisseyre report. The columns result from my informal discussions…
Read MoreLast week I gave a development-level training session to coaches. One of the aspects discussed was self-esteem. We talked about actions to take with young people who are more self-effacing…
Read MoreWhat’s your “why”? What drives you to want to change? To move better? To work out? To get healthy? After three decades as a kinesiologist and strength and conditioning coach,…
Read MoreConrad Guay passed away on October 7 at the age of 82. He was best known for his coaching career and the careers of his three sons, and his love…
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