Two important elements were identified in a recent study conducted at Tōyō University, Japan, which compared those playing in the 70s with those playing in the 90s. For one thing,…

We all want to hit long and straight. Positioning and moving the body properly will definitely create forces that can be contained and expressed at the proper time for explosive…

An all-new friperie has opened in downtown Mont-Tremblant. Second-hand clothing, jewellery, fashion accessories, local items for the home, face, body, children and babies will decorate the pretty little store located…

New: Maison Jacynthe in Mont-Tremblant In 2017, Maison Jacynthe opened a first store in Sainte-Thérèse. After that, the company opened other stores throughout Québec. The Mont-Tremblant shop, which opened in…

A proper warm-up is critical to an effective training session or activity. Before you run, bike, hike, swim, golf, play tennis, or work out at the gym: warm up. While…