Do your training practices support your leisure and outdoor activities? Conditionnement Fonctionnel Mont- Tremblant provides training adjusted to the strengths and limits of each participant, all supervised by a certified…

Dealing with injuries is a harsh reality for almost any athlete. No matter how careful you are, injuries happen. How you care for an injury determines whether the issue is…

Current measures force us to modify the way we approach life. However, we can open ourselves to new opportunities and I sincerely believe that if we apply some basic rules,…