When I am working with students on implementing solid fundamentals, those who emphasize distance over accuracy not only hit it longer, they hit it straighter. By free-wheeling it, they are…

We all want to hit long and straight. Positioning and moving the body properly will definitely create forces that can be contained and expressed at the proper time for explosive…

There’s a big difference between intentionally transferring your weight, and simply pivoting. The first tends to create a linear movement and an excessive hip sway. The second, the right way…