They’re young, bursting with talent and are among our country’s elite athletes. In addition to considering Tremblant to be their favourite mountain, these athletes are its ambassadors. Valérie Grenier, Brittany…

The fatbike is here to stay. The increase in users and the growth in the number of trail networks in Québec tell the tale: the demand is there. No need…

Welcome to the off-season! You can look back on 2017 and pat yourself on the back. It is a good idea to head into the off-season with a clear picture…

par Bruce Eaves The ski season has arrived. Hopefully, you’re physically fit and ready to build up your ski muscles. When you first get out on the snow after having…

When coaches speak of efficient running they focus your attention on essentials such as good form; proper shoe fit; fueling; building an endurance engine; and, coordination and strength. It’s better…

Mont-Tremblant boasts its share of Olympic champions and World champions. Just think of Erik Guay, Jasey-Jay Anderson and the many-times champion in the world of water skiing, Pierre Plouffe. To…

Every triathlete can maximize profits in their run training by improving economy and efficiency (E2). In a previous article I wrote on the importance of working on capabilities versus capacity…

By Pat Wells Road cyclists are well known for their style when it comes to their clothing. They will also give in for the sock doping trend showing off colors…

As learners, we have the advantage of developing our skills to communicate better and connect with ourselves. And because it’s easier to start off simply, the idea would be to…

Given the fact that it’s not pleasant to find yourself on a trail that is not what you expected, there are a number of factors to consider when planning your…