Following a two-year hiatus, Ironman Mont-Tremblant is getting ready to host some 1,200 athletes from eastern Canada and around the world. The event, which has taken the Ironman Athlete Choice…

The follow-up to the article “A journey home” which appeared in our August’ 2021 issue   “Though she be but little she is fierce.” Shakespeare’s well-known line from A Midsummer…

Namasté & Ratatouille – Cooking & Yoga This day camp, which is highly popular with children (and their parents) every year, invites young people to discover well-being and cooking in…

This winter reminded me of the never-ending winters spent living in northern Alberta. Cold Lake was home to some hardened cyclists. Ray – national team, rode for Tim Horton’s; Jose…