Looking back over recent months, we can see that having young people stop their sports activities is very harmful both physically and mentally. It’s well known that our body secretes…

Stay fit for life, not a finish line Cabin fever can be added to the list of current contagious infections. Our time spent indoors in self-isolation and practicing safe social…

Special collaboration: Paul Laramée Newly trained by the l’Institut national de secourisme du Québec (INSQ)[1], Quebec’s largest network of private ski patrollers, the author presents the experience he went through…

Every season I give two or three training sessions for Ski Québec Alpin: mainly the on-snow modules at “development“ and “performance” levels. This forces me to keep up to date…

So here we are: racing season is well underway. The young skiers are working hard in the course gates, hurtling down the slopes before an enthusiastic crowd composed largely of…

Having children in a ski club means paying particular attention. For a second consecutive season, my children are developing within a Mont-Tremblant Ski Club program and my oldest is getting…