This is the continuation and ending of the first interview in the series Athletes in Transition Project (ATP); the first part is available online at: tremblantexpress.com John Maunders: What did…

The Chœur Tremblant is starting its fall activities and looking for new members. If you like to sing, consider joining! Requirements: a true voice and ear, and a willingness to…

If, at the age of 30, I was in great shape, I owed it more to walking and hiking than to time spent in the gym and to competitive sports….

There is no “magic pill”! It’s through our combined, daily, healthy habits that we build the solid foundations for long-term, overall, well-being. But it’s clear that if we do not…