Taking your yoga outdoors for a deeper connection

Whether you practise yoga three times a week, are a Saturday regular or a newbie, you can increase the benefits of your activity by taking your mat outside. Outdoor yoga…

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Priceless lessons for the outdoors (Part two)

In part one, we learned that a compass, hot water and a hiking stick are great outdoor companions. It is easy to rely on cellphones or be complacent because we…

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Our winter playground

Mont-Tremblant is a four-season playground where nature provides an endless array of activities. Winter, though, is by far my favourite season to play outside. Healthier and happier outdoors Spending time…

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