Embracing winter on the run

There is no need to hibernate. With the warm winter sunshine glancing off the bright, white, snowy landscape, cold weather running can be exhilarating. With the right mindset, gear and…

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Are you a good player or a good sport?

If golf is a favourite sport nowadays for people of all ages, it’s because it teaches all the skills needed to be a good player as well as a good…

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