This is the continuation and ending of the first interview in the series Athletes in Transition Project (ATP); the first part is available online at: tremblantexpress.com John Maunders: What did…

This is the first interview in a series called the Athletes in Transition Project (ATP). There will be informal discussions with four superstar athletes from the Laurentians. The idea of…

Are you enjoying training with the summer ahead in mind? Whether you’re a cyclist, runner or hiker, here are a few favourite energy snacks, tested and approved by several clients…

By Ariane Lavigne, Olympic athlete and sports nutritionist with Vivaï and Mont-Tremblant’s Mouvement Optimal clinic. In this period of climate change, why not prepare your snacks yourself to reduce food…