After the Holidays, many people are attracted by the latest diet fad. Whether it’s the keto diet, intermittent fasting, the Mediterranean diet, paleo or FODMAP, these diets are all the…

An original range of four new meads – a fermented beverage made from honey – has just given new recognition to the delicious honey from the Petit rucher du nord,…

Our human bodies are made up mostly of water. On average, water constitutes 60 per cent of the total weight of our body, going up to 83 per cent in…

Physically, emotionally and environmentally, we all need a spring clean-up! Like a tree after winter, we strive for energy to “rebirth” when spring season comes around. Here are seven steps…

Obesity and overweight have reached epidemic proportions globally, with more than one billion adults overweight, making them major contributors to the global burden of chronic disease.* Being overweight seems to…

Day after day, your body performs complex tasks. Whether the purpose is to maintain your body temperature or move your hand away from a heat source, your trillions of cells…