Superb Mont-Tremblant Mattresses

In May of 2021, Marie-Pier Désormeaux, who owns the Natur furniture and design store, integrated the well-known Matelas Laurentien mattress store into her existing business. She also took advantage of…

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Nature, your best friend for your overall well-being

At a time when technology reigns supreme and many people find it difficult to spend even a single hour without the often-unnecessary stimulation of their “smart” phone, we must find…

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Ice fishing

Ice fishing, known to the Québécois as “la pêche blanche” (tr. white fishing) is a tradition borrowed from the Inuit and First Nations peoples and a recreational activity well-suited to…

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Ask yourself why

What’s your “why”? What drives you to want to change? To move better? To work out? To get healthy? After three decades as a kinesiologist and strength and conditioning coach,…

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Well read thanks to our libraries

If you are not “checking out” our two libraries then you are missing out. The Mont-Tremblant libraries offer a collection of 50,000 books, subscriptions to newspapers and periodicals, computer stations,…

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From Mont-Tremblant to Collingwood (Part two)

  They say it’s a small world, and it’s certainly true of the ski world. The story that follows is an apt illustration of the observation. Some unlikely encounters leave…

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Our wish for you in 2022 – S.L.O.W. D.O.W.N

There is no “magic pill”! It’s through our combined, daily, healthy habits that we build the solid foundations for long-term, overall, well-being. But it’s clear that if we do not…

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A winemaker needs intuition

Substance Ch Chardonnay Columbia Valley 2019 Being intuitive is certainly an asset for a winemaker. Combine it with daring, passion and talent and then add the drive of a former…

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Your holiday survival guide

Holiday festivities, epic meals, family parties and social gatherings… Our yearend celebrations can make skipped workouts, overeating and weight gain feel inevitable. They don’t have to be. Routines will change…

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The hoot of the great horned owl

You’ll recognize it by its size – its wingspan is 150 cm, or about 59 inches – its yellow eyes and its head with long feathery ear tufts, or “horns”….

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