Dog frisbee in the Laurentians

Located north of Mont-Tremblant in Labelle, Frisbee canin Laurentides, member of the international organization “Toss & Fetch”, provides training workshops on throwing and dog coaching, competitions, and most importantly, good…

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Taking your yoga outdoors for a deeper connection

Whether you practise yoga three times a week, are a Saturday regular or a newbie, you can increase the benefits of your activity by taking your mat outside. Outdoor yoga…

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Walking on water

The dream of walking on water can become a reality thanks to the paddleboard, an outdoor activity whose popularity has grown exponentially over the past 15 years. It’s this discovery…

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Leggings and our planet

Is there a link between leggings – those beloved sports clothing items – and our planet? Here’s a story that helps us to see things more clearly. Once upon a…

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Suggestions of wines that taste like vacations

Marchesi di Barolo Bric Amel Langhe 2018 July. Hot, thirsty weather. You automatically look for freshness, coolness in the beverage you choose to quench your thirst. Paradoxically, alcohol dehydrates; consider…

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Watering

Let’s start by debunking a few myths. First, strange but true, the fact that rain is forecast does not mean you can count on it. If you have plants and…

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Demi Marathon Mont-Tremblant returns this summer

It’s time to reconnect It’s finally time to fet back together…to reconnect with friends, family and the community. As one of the first live running events in Québec since the…

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La proprioception au golf

Golf is a sport of sensory perceptions and reflex conditioning. Most of the time, the technique used by the player is based on their physical and athletic skills. Consequently, if…

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No-excuse composting

The Ville recently did a compost-sharing day, giving out the compost produced by their “Bac Brun” program. Great initiative! The David Suzuki Foundation says that 18 per cent of methane…

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The power of curb appeal

 Staging is not just an inside job The exterior of a property is the first place that will be viewed by a potential buyer. Curb appeal, the overall appearance from…

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