Spring cleaning… yourself!

Physically, emotionally and environmentally, we all need a spring clean-up! Like a tree after winter, we strive for energy to “rebirth” when spring season comes around. Here are seven steps…

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Namasté, Ratatouille and Picasso

Namasté and Ratatouille They’re back! The Namasté et Ratatouille summer camp (yoga and cooking) invites young people to discover wellbeing and the art of cooking in the delightful surroundings of…

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