An Ironman family legacy

Cardiovascular and thoracic surgeon Michel Pellerin, MD, FRCSC, and his wife Lise Plante have always enjoyed sports. But it was a challenge from a fellow heart surgeon in 2010 to…

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Ask yourself why

What’s your “why”? What drives you to want to change? To move better? To work out? To get healthy? After three decades as a kinesiologist and strength and conditioning coach,…

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