The natural state of running

In its most pure form, running relies on all body parts working in concert, starting with the bare foot. The body naturally knows how to use the foot for shock…

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Demi-marathon Mont-Tremblant is 10 y/o

Demi Marathon Mont-Tremblant Celebrating 10 years of just awesome By Cathy Bergman The Demi Marathon Mont-Tremblant is a celebration each summer. A celebration of running, of community and of the…

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