Michel Normandeau

Michel Normandeau Over the years, the subjects of my columns have fluctuated between my long-ago memories and the more recent ones, but I recognize the richness of contemporary individuals in…

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Push further for better health

Exercise lowers the risk of early death. That’s not news. What is news however, is that boosting activity higher can further reduce the risk. How much is enough Current recommendations…

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Félix Burke: champion revisits childhood trails

Félix Burke is a top athlete in mountain biking with many medals to his credit both nationally and internationally. He now lives in the Canadian West where he enjoys the…

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New formula for triathlon cross XTerra Tremblant

On August 27 and 28, more than 200 athletes are expected to be at the Domaine Saint-Bernard to participate in XTerra Tremblant: a “great outdoors” sports event to which something…

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Two new schools in the forest

Between now and September 2023, a new educational institution will appear in the Mont-Tremblant landscape. Collège Laurentien of Val-Morin will move into a building to be constructed on a 90-acre…

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This summer, the kids will be back at the Domaine!

Are you aware that one of the goals of the Domaine Saint-Bernard is to let kids experience life outdoors through participation in supervised activities that contribute to their development and…

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Cycling tips from a late bloomer

“On your left” Like spring this year, I am a late bloomer. Just as we enjoy the explosion of life and colour when a tardy spring finally arrives, exploring new…

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