Being bad at something new

I’am a terrible skier. I can’t speed skate. I suck at hockey. I am the worst trail biker. How do I know these things with certainty? Because I have never…

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Jumping into Fitness

In a year that was way too full of things we had to take seriously, jumping rope was not one of them. I love to jump rope. It makes me…

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 Paddle Your Way To Fun & Fitness

Stand Up Paddleboarding (SUP) is a fun activity that most anyone can, it’s a great way to connect with nature – and it can be a terrific workout that will…

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