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Summertime bodyweight training

With summer finally at our doorstep, we’ll shed our winter gear and head outdoors for a new season. We’ll run and bike, we’ll play tennis, soccer and rugby. We’ll push…

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Being in an active family brings health benefits for children!

It is said that we are a reflection of the five people with whom we spend the most time. For children, our parents are among these five people. Question to…

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Ernie McCulloch, the “King of the mountain”

Born in 1925 in the Mauricie to an Indigenous Anglophone mother and a unilingual Anglophone father, Ernie McCulloch started off as a ski jumper. Seeking thrills, he found himself in…

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