“The wolf is a keystone species for Mont-Tremblant National Park. Its disappearance would create a significant cascade of side effects on the ecosystems. As the wolf needs a large territory…

By Jeff Swystun My wildlife encounters have been more fun than scary. Once a fox licked the back of my leg. A large, plump white hare sat on my foot…

Did you know that from Val-Morin to Labelle by way of Mont-Tremblant, the linear park called Le P’tit Train du Nord is governed by a bylaw of the MRC des…

According to the bird book Atlas des oiseaux nicheurs du Québec, “since the discovery of a nest in Rigaud in 1986 – the very first in Quebec – the urubu…

For the past several weeks, our habits have changed. For some it’s meant less physical activity and more time spent snacking. This may even sound familiar…. Here are a few…

Stay fit for life, not a finish line Cabin fever can be added to the list of current contagious infections. Our time spent indoors in self-isolation and practicing safe social…

It’s not without reason that the wolverine is the subject of myth and legend. The physical attributes and way of life of this northern animal feed into the most fantastic…

This spring, what would you say to integrating some new local, nutritional foods into your menu? Working with Miriam Nicoll, nutritionist and grocer at the Marché & Bistro fermiers aux…

Exercise and physical activity reduce stress. And if ever there was a time we need to reduce stress… it is now. Although your favorite exercise class, gym or training centre…

At this time of planetary-scale upheaval in terms of public health, we thought it would be a good idea to have this month’s article give you simple tools from world…