I’am on the plane. We’re flying back from Sun Peaks, British Columbia. We have just completed a fantastic ski camp. I learned this morning that British Columbia has just limited…

Choosing a bottle of wine can be a simple matter when you can identify the grape varietals you prefer or select it through loyalty to your favourite labels. Having a…

Ah! The fabulous Holiday Season – when consuming too much food and alcohol is almost inevitable – is coming up fast. As you probably know, it’s not always easy to…

By Dominique Laverdure, President of the Fiducie du Domaine Saint-Bernard. After more than a year spent working on it, the Domaine Saint-Bernard revealed its master plan on November 12. The…

It’s been nine months now, and we’re still in the midst of an unprecedented crisis. The unique situation has created financial and emotional stress for some and opportunities for others….

Thirty years ago, I was a freshly certified strength and conditioning coach. Pumped and primed, I landed my first job in the fitness industry. The weight room at the YMCA…

In a year that was way too full of things we had to take seriously, jumping rope was not one of them. I love to jump rope. It makes me…

The beaver, Canada’s official emblem, which is engraved on our five cent pieces, is an engineer by nature and of nature. The dams it makes on streams and rivers model…

Let’s just say that 2020 was a different kind of year. A year that made us stretch our limits, grow, evolve, change, and question everything. This global wake-up call has…

Born on January 14, 1935, in Saint-Jovite, Lucile Wheeler started to ski at the age of two. Not surprising, as her father, Harry, owned Gray Rocks ski resort. It was…