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First top 10 for Valérie Grenier

The 2021-2022 ski racing season is officially launched for the Canadian Alpine Ski Team with the first giant slalom events being held in Sölden, Austria, on October 23 and 24….

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Karl Hilzinger: up for every challenge (Part one)

Watching the Paralympics last month, I was stunned and inspired by the performances of athletes from around the world. I’m going to tell you the story of an athlete who…

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Hamstrung by hamstrings

Dealing with injuries is a harsh reality for almost any athlete. No matter how careful you are, injuries happen. How you care for an injury determines whether the issue is…

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The red squirrel: impudent and rowdy

Fall is a busy season for the red squirrel. Because it’s active all year round, it stores food in preparation for winter. Let’s take this opportunity to observe its comings…

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Sleep for better energy, healthy weight and more!

In the next few months, almost everything that lives in nature will go into ‘’sleep mode’’ to refuel before next spring. For us humans, sleep becomes even more important at…

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The dreaded ice saints

Well known to wine producers, the dates known as St-Mamert, St-Pancrace and St-Gervais – from May 11 to 13 – are the last days of the calendar for a frost…

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The Mont-Tremblant area in living colour

Every season has a special beauty in the Laurentian Mountains, but nothing beats the vibrant colours of fall. Especially when seen from a mountain top. Add the bonus that all…

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Maskomicic: The man who invites us to create our own rituals

A few weeks ago, we had the pleasure of talking with Fernand Niquay, whose Atikamekw name is Maskomicic (pronounced Maskomishish), which means “Ice crystal”. The close relationship he has with…

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Feed the planet or the community?

My dictaphone is overheated and my pen is out of breath, but Julien Clot is tireless. On his family lands in Labelle, he holds forth about the future of food…

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Snohaus

Scandinavian inspiration by the river Imagine a development of single-family homes, Scandinavian in inspiration, energy-efficient, tucked into the heart of the Laurentian forest beside the Diable River. Now locate the…

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